Chicken Burrito with Black Bean

Ingredients -

  • 4 large flour tortillas
  • 8 to 10 ounces cooked chicken breast diced
  • 1 small white onion, diced
  • 1 cup of tomatoes, diced
  • 1 cup shredded mexican cheese
  • 1/4 cup cilantro, finely chopped
  • 1 can of black beans drained
  • 1 cup of cooked white rice
  • 1 garlic clove minced
  • 1 tablespoon vegetable or olive oil

Preparation:

In a medium saucepan, saute onion and garlic until onions begin to turn translucent. Add in the chicken, black beans,tomatoes and rice and stir everything together. Set aside.

Heat tortillas on a flat pan about 30 seconds each side to soften. Add a large dollop of chicken mixture to the middle of tortilla and roll, while tucking in the ends to seal. Place in oven in a large glass baking dish coated with butter or pam, so burritos don't stick. Sprinkle remaining cheese on top of burritos. Cook at 400 degrees for about 8 to 10 minutes until cheese is nicely melted.